15 minute spin

I did some spinning on a Lemond RevMaster this morning. I'm glad the
gym has a couple of these out in the general use area. I don't much care
for the reclining bikes that have become so popular. It might be good
for fitness but I can't believe it would translate as well to real
riding. It takes me a while to get conditioned with an efficient stroke.
This spin bike lets me adjust about everything so it feels really close
to my bike at home. I've noticed my hip along with the outside of by
calves were getting fatigued quickly today.


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