Showing posts from 2004

Slow Fat Triathlete website

Mind, Body and Spirit


Bicycling Life

Winter Exercise

Perfection, Periodization and Priorities

The Armchair Strikes Back

Slow Fat Triathlete

Finding Time to Train

A Friend Will Help

This Guy Gets It

Flexibility keeps me going

Week 1 Success - Week 2 Pain

I did it!

The Bigger Goal

Workout Plan - Tales From the Midpack

Moving Forward

Armchair Triathlete